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One of the most common questions I get from people who have become electrosensitive is, “How can I use a computer without increasing my symptoms?” »

Some people experience headaches, mental confusion, skin irritation, chest pain, cardiac arrhythmia, or other symptoms of electrosensitivity when using a computer. Whether you’re already experiencing symptoms or just want to use a computer in a healthier way, there are a number of things you can do to decrease your exposure to electromagnetic fields (EMF).

Using a computer has often been difficult for me since becoming electrosensitive in 2011. I can experience periods of high sensitivity and responsiveness that can last for weeks or months. During these times, using a computer for only half an hour a day can be quite a challenge.

However, through my experiences, I’ve learned a lot about what works and what doesn’t for safe computer use. My hope is that you can implement some of the solutions below to get back online or just to protect yourself and your family from experiencing the negative consequences of EMFs.

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